I had a young girl, age 13, in as a patient last week. I couldn’t believe how much she reminded me of myself at that age. Her symptoms and problems were not nearly severe or life threatening, but none the less, here was a beautiful girl, just on the edge of coming into her own,
Ever feel yourself fall into a funk? Wake up on the wrong side of the bed? React negatively when a text message comes in? Maybe you just need to shake it off and change your perspective. Try these three super easy, yet scientific ways to improve your mood in less than a minute.
If a person is in pain and they take a pill, the pain will usually “go away”. But where is this place that the pain disappeared to? A magical pain land? The pain has actually not gone anywhere, it’s just covered it up. This is like cleaning your house by sweeping all of the dirt